“Nobody’s listening if everybody’s yelling.” It’s a simple, but true statement shared by child and family therapist Julie Bullock during our recent Table Talk event on managing school stress.

While we are by no means quarantine experts, and I’ve cried a number of times about the whole thing, we’re sharing what our family is doing to cope with COVID-19.

We’re stepping into a new year, and we’re kicking it off a little differently around here - by addressing mental health.