A Blog for Working Moms
Meet Our Mental Health & Motherhood Speakers
With therapist offices at capacity, we’re bringing the therapists directly to you. Join us May 18 for mental health and motherhood.
5 self-care tips for remote workers
While there can be many advantages to working from home, there are also new skill sets that we must develop to take care of ourselves as a remote employee.
Ask the Expert: What Self-Care Is...and What It Isn't
Self-care can be easily misunderstood. Read licensed therapist Alicia Hartman’s thoughts on what self-care is…and what it isn’t.
WRAL: Local moms share their self-care tips
If you’re searching for ways to incorporate your own self-care around Valentine’s Day, check out these verbatim responses from busy moms!
Restored Featured on Triangle 411 Podcast
Did you catch our recent interview on the Triangle 411 podcast!? Julie Bullock and Stephanie Llorente talk with host Mary Insprucker about virtual learning action steps and resources for moms and families.
Ask the Expert: Mental Health Recap
People were made for community. There’s little doubt about that. But, what happens when that sense of community feels ripped from us?
New Virtual Series: Ask The Expert
Restored is offering free virtual programming throughout the month of April – to encourage community and equip you with resources to be your best quarantined self.
Mental Health and Motherhood
We’re stepping into a new year, and we’re kicking it off a little differently around here - by addressing mental health.